Schedule

Check here for schedule updates:

Stay tuned for pop up classes, workshops and more. Feel free to join my mailing list for updates. See below.

Mondays

1-1:50 pm
Small Group Training: Strength, Mobility & Locomotion
Codornices Park Basketball Courts
1201 Euclid Ave, Berkeley, CA 94708

(May Block 5/6, 5/13, 5/20, 5/27)


2-3 pm
Personal Training Sessions
Outside in Berkeley and surrounding areas

Thursdays

12-12:50 pm
Small Group Training: Strength, Mobility & Locomotion
Codornices Park Basketball Courts
1201 Euclid Ave, Berkeley, CA 94708

(May Block 5/2, 5/9, 5/16, 5/23, 5/30)

Fridays

9:30-10:45 am
Playful Flow Yoga
The Green Yogi Berkeley
1642 Martin Luther King Jr Way, Berkeley


12-1 pm
Playful Flow Yoga
Bridges Rock Gym
5635 San Diego St., El Cerrito


2-3 pm
Personal Training Sessions
Outside in Berkeley and surrounding areas

Saturdays

12:30-1:30 pm
Playful Flow Yoga
The Green Yogi Berkeley
1642 Martin Luther King Jr Way, Berkeley

Ongoing Workshops
Handstands, Locomotion, Rings
TBD at Varios Studios