Movement BlogAll training videos in one place: tutorials, Open Flow, and more. Practice moving along with me. Open Flow, Live Recording, 75 min Matt Toy 10/11/21 Open Flow, Live Recording, 75 min Matt Toy 10/11/21 Open Flow 13: Strength & Softness Read More Open Flow, Live Recording, 75 min Matt Toy 10/9/21 Open Flow, Live Recording, 75 min Matt Toy 10/9/21 Open Flow 12: Low Crow Read More Open Flow, Live Recording, 75 min Matt Toy 10/6/21 Open Flow, Live Recording, 75 min Matt Toy 10/6/21 Open Flow 11: Press Up Read More Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 10: Float to Crow Read More Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 8: Fluid Spine Read More Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 7: Smooth Flip Read More
Open Flow, Live Recording, 75 min Matt Toy 10/11/21 Open Flow, Live Recording, 75 min Matt Toy 10/11/21 Open Flow 13: Strength & Softness Read More
Open Flow, Live Recording, 75 min Matt Toy 10/9/21 Open Flow, Live Recording, 75 min Matt Toy 10/9/21 Open Flow 12: Low Crow Read More
Open Flow, Live Recording, 75 min Matt Toy 10/6/21 Open Flow, Live Recording, 75 min Matt Toy 10/6/21 Open Flow 11: Press Up Read More
Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 10: Float to Crow Read More
Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 8: Fluid Spine Read More
Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 7: Smooth Flip Read More
