Movement BlogAll training videos in one place: tutorials, Open Flow, and more. Practice moving along with me. Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 8: Fluid Spine Read More Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 7: Smooth Flip Read More Open Flow, Live Recording, 60 min Matt Toy 10/4/21 Open Flow, Live Recording, 60 min Matt Toy 10/4/21 Open Flow 6: Dynamic Lunge Read More Open Flow, Live Recording, 60 min Matt Toy 10/3/21 Open Flow, Live Recording, 60 min Matt Toy 10/3/21 Open Flow 5: Extension Read More Newer Posts
Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 8: Fluid Spine Read More
Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow, Live Recording, 75 min Matt Toy 10/4/21 Open Flow 7: Smooth Flip Read More
Open Flow, Live Recording, 60 min Matt Toy 10/4/21 Open Flow, Live Recording, 60 min Matt Toy 10/4/21 Open Flow 6: Dynamic Lunge Read More
Open Flow, Live Recording, 60 min Matt Toy 10/3/21 Open Flow, Live Recording, 60 min Matt Toy 10/3/21 Open Flow 5: Extension Read More
